What is Psoriasis? Causes, Symptoms, and Natural Remedies
Psoriasis is a chronic autoimmune skin disorder that accelerates the life cycle of skin cells, causing them to multiply rapidly. This leads to the formation of thick, scaly patches on the skin, often accompanied by redness, itching, and inflammation. While psoriasis is not contagious, it can be persistent and negatively impact quality of life if left unmanaged.
According to the World Health Organization (WHO), psoriasis affects around 125 million people worldwide, or 2-3% of the global population.[1] Despite its prevalence, there is still no permanent cure, but effective treatments—both modern and traditional—can help control symptoms.
Common Symptoms and Types of Psoriasis
- Red, inflamed skin covered with thick, silver-white scales
- Dry, cracked skin that may bleed
- Itching, burning, or soreness in affected areas
- Thickened, ridged nails
- Stiff and swollen joints (in cases of psoriatic arthritis)
Causes and Triggers of Psoriasis
Research suggests that psoriasis is an immune-mediated inflammatory condition influenced by genetics and environmental factors.[2]
Common Triggers of Psoriasis:
- Genetics – A family history of psoriasis increases risk.
- Stress – Chronic stress weakens the immune system, triggering flare-ups.
- Medications – Beta-blockers, lithium, and certain pain relievers can exacerbate psoriasis.
- Infections – Bacterial infections like strep throat can trigger guttate psoriasis.
- Climate – Cold, dry weather worsens symptoms, while moderate sunlight helps.
- Skin Injuries – Minor cuts, burns, or even tattoos can induce psoriasis flare-ups (Koebner phenomenon).
How Traditional Chinese Medicine (TCM) Views Psoriasis
In TCM, psoriasis is often associated with excess heat, blood stasis, and toxin accumulation. TCM practitioners classify psoriasis into different syndromes:
- Blood-Heat Syndrome – Red, inflamed patches caused by heat in the blood.
- Blood-Dryness Syndrome – Severe scaling and dryness due to poor circulation.
- Damp-Heat Syndrome – Pustular psoriasis linked to excess dampness in the body.
Herbal Remedies for Psoriasis
TCM recommends several herbs for psoriasis relief:
- 苦参 (Sophorae Flavescentis Radix) – Anti-inflammatory and detoxifying.
- 蛇床子 (Cnidii Fructus) – Reduces itching and irritation.
- 冰片 (Borneolum Syntheticum) – Enhances circulation and promotes healing.
- 薄荷脑 (Menthol) – Cools and soothes inflamed skin.
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Lifestyle Tips for Managing Psoriasis Naturally
- Moisturize Daily to prevent dryness and scaling.
- Reduce Stress with meditation or acupuncture.
- Eat an Anti-Inflammatory Diet rich in omega-3s and probiotics.
- Get Moderate Sunlight to support vitamin D production.
Conclusion
Psoriasis can be effectively managed with a combination of herbal remedies, lifestyle adjustments, and proper skincare.
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References:
- World Health Organization, Global Report on Psoriasis. (2016).
- Lowes, M. A., et al. "Immunology of Psoriasis." Annual Review of Immunology. (2014).
- Lebwohl, M. "Psoriasis." The Lancet, 2019.
- TCM Dermatology, Zhang, L., "Traditional Chinese Medicine Treatments for Psoriasis." Journal of TCM Research, 2021.